There are a few ways to record a workout. In this video you will be using the Quick start button located on the home screen. This method allows you to record exercises freely.

Tap on Quick Start. You will be presented with a few options to include exercises to the workout you are about to perform and track. 

On the top you will see the Quick Connect options. These allow you to connect to any connected equipment.

Tap on the Tap icon to pair the Life Fitness Connect app to a connected equipment and automatically track your exercise. Check the “Recording a workout - strength equipment” video for more details.

You can also use the Scan option to connect using the QR scanning method or pairing to an equipment using Bluetooth. Check the “Recording a workout - cardio” to see how to interact with the equipment.